Your tips on responsible gambling

  • Before I start I give my purse to my husband and tell him to not give me any more money, even if I ask for it. This stops me spending too much.

    Kelly, 25, Glasgow

  • best tip ever if you want to enjoy gambling. remember this tip never gamble what you cant afford to lose.

    joan, 74, bristol

  • Don't bother gambling. I learnt the hard way. It's a mugs game as the house always wins. Download gamblock - it's your best option. I only bet with the money in my pocket now.

    Alan, 35, Falkirk

  • Having a compulsive gambling addiction can ruin your life. Learn how to spot the signs and get help early before your gambling compulsion really does take control of your life. Good luck and please the help is out there and its great.

    Lonsdale, 28, Merseyside

  • I bet on horses for fun. I have a seperate bank for my racing. I only put money in that I have extra, never money I need for other things. I never bet when drinking alcohol, when feeling depressed, or when I'm tired.

    Graham, 50, Bradford

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